At Yogamatique - The Sky is the Limit! www.yogamatique.com Yogamatique was launched exactly one year ago. Since then we have been helping...

With the seasons changing, I took my practice outside when I saw some incredible Autumn colors right outside my window. The result - a...

This is a special 20 minute "Gentle" yoga class where I stress the use of blocks and a blanket to make the class as comfortable as...